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How to improve your child’s self-esteem

Does your child lack self-esteem? Your child's biggest problem:They defeat themselves in their own mind. That’s it. By doing this, they are slowly over time killing their self-esteem which negatively affects their self-image which impacts EVERY aspect of their life....
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Get Rid of Your Child’s Shyness Once and for All

Why Your Child is Shy I recently worked with a young girl “Sally” (age 14) who was shy. Her mother was concerned about her lack of social life. When I first met with Sally, she was reluctant. Sally’s prior counselor had given her homework she was not able to complete....
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What’s the secret to being happy every day?

There is only one thing to rely on for happiness in your life: The power of your mind. Many people tend to complain and choose to focus on their problems, never realizing that the reasons for their complaints and problems stem from their own mind and their thoughts....
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Do you feel guilty for wanting more out of life?

I remember in my early 20’s, sitting at the Airport Diner in Bohemia, Long Island at 11pm with an old friend catching up and discussing life. I recall being dissatisfied with where I was and pondering what was next. Oddly enough, I remember the conversation well.  It...
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