How to Break the Worry Habit
https://youtu.be/cGfJilM9KGw So many people spend SO MUCH wasted energy on worrying! UGH! In this video I am going to share the 2 ways to FINALLY BREAK the WORRY HABIT and it all begins with talking yourself out of it! Sounds odd I know, but everyone really...
Why Being Helpful Can Be Bad
Why being helpful is not always a good thing and how to tell the difference... ...over time we have trained ourselves to associate different qualities to define ourselves, yet sometimes we don't realize that the quality we thought was good, may be the very quality...
How to Start Loving Life after a break up
UGH! I know...break-ups stink! Even if you know the person wasn't right for you, getting over a break up can be super hard! No worries...tho...because once you get through the grieving process and you are SOOOOO ready to move on you...